Maria Emmerich
Maria Emmerich is a wellness expert in nutrition and exercise physiology. She is the author of several cookbooks and three nutritional guidebooks, including the global bestseller Quick & Easy Ketogenic Cooking. Maria’s blog, mariamindbodyhealth.com, offers a unique combination of innovative recipes using alternative ingredients to less-healthy options and easy-to-understand explanations of the science that make these options better for our health. I have a free blog here:
https://mariamindbodyhealth.com/
And a support website here:
https://keto-adapted.com